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Too much time online, wasting days and days on endless scrolling, aimlessly searching for something new. Yup, we’ve all been there. Especially this past year during the lock-downs, time spent on social media has increased significantly, unfortunately on account of our productivity. So, the first thing that comes to mind when you get in that evil loop is to have a social media break. Uninstall the apps, try to completely forget about them, and once you’ve restarted your mind, try to have a more thought out approach.

The thing is, not everyone can do this. Some of us who work in (digital) marketing agencies are obliged to spend at least half of our day online, creating content for our clients, answering the audiences questions, or even following what is new on the market. Marketing (especially digital) is a fast turning job and you can rarely allow yourself a big break. So what can we do in order go have a social media cleanse if a whole detox is not possible? Here are a few ideas.